What a great TFD day

Breakfast
Fresh Fruit Salad with Apple, Blueberry, Kiwi, Papaya, Watermelon & Mandarin Orange Cottage Cheese

Lunch
Philly Cheese Steak Whole Wheat Wrap with Sauteed Bell Pepper & Mozzarella Cheese

Dinner
Grilled Chicken Breast with Raspberry Chipotle Sauce with Whole Wheat Linguine Pasta and Orange Glazed Baked Yams.

Snack
Strawberry Vanilla Pudding

Dessert
White Chocolate Chip Cappuccino Cheese Cake

Wowzer! People I am going to have to go some kind of addiction class for fruit salad...lol...I love fruit salad..yummy..yummy! The freshest fruit ever. If you havent tried the Philly Cheese Steak wrap, it is a must....wow....The flavors in this wrap..they just melt in your mouth instantly. As always, I again had grilled chicken breast and the raspberry chipotle sauce and wheat pasta...simply amazing. I love yams and these were delicious. .....I couldnt wait for dessert tonight....all day that is what I thought about my Cheseecake.....Finally the white chocolate chip cappuccino cheesecake.....OMG...Heavenly.....Delightful....I cant believe I can eat this on a real diet.....Thank you TFD!

I have fallin in love......so can you :)

Breakfast
Creamy Banana Oatmeal with Fresh Strawberries & Toasted Almonds

Lunch
Vegetarian Style Whole Wheat Sloppy Joe Wrap with Fresh Marinara Sauce

Dinner
Grilled Chicken Breast with Puttanesca Sauce with Sweet Baby Peas and Roasted Fennel

Snack
Peanut Butter Chip Muffin

Dessert
Sauteed Pineapple with Key Lime Yogurt Topped with Toasted Coconut Flakes

I looooovvee Oatmeal...This creamy banana oatmeal was the best....thanks for serving it with strawberries and almonds...started my day off great! :) I have never had a sloppy joe in a wrap before, last week I had it on a wheat bun and this was perfect and light in a wrap. Dinner was chicken breats as always...I am slightly addicted to chicken breast...lol....the puttanesca sauce....perfect! Who doesnt love baby peas....I had the peanut butter chip early in the day as a snack, I was feelin a little hungry today....exercised a litte more today. :) Dessert~ if you havent tried this yet.....out of this world with great flavors...im not crazy about key lime...but after the key lime cheesecake...I figured when I saw this on the menu I would give it a try because I love pineapple....and I love coconut....It is so wonderful....Give it a try sometime. :)

TFD+LOVE= CHEESECAKE ADDICTION

Whole Wheat Waffles with Fresh Blackberries & Papaya Yogurt

Lunch
Turkey Breast Salad with Avocado, Golden Apples, Baby Lettuce & Raspberry Vinaigrette

Dinner
Stuffed Chicken Breast with Apples & Almonds with Creamy Herbed Quinoa and Lemon Roasted Green Asparagus

Snack
Maple Cheese Cake

Dessert
White Chocolate Chip Cookie

Yes...Today Im having WAFFLES! with fresh and I do mean fresh Blackberries....delicious. This yougurt is simply amazing....and I dont even like yogurt. I chose to have a salad for lunch today, I love salad and let me to you something....this salad was so fresh and crisp...I also enjoyed having apple in it and the raspberry vinaigrette was the perfect amount to coat the entire salad. Oh boy..let me tell you the stuffed chicken breast was so tender....I have never taisted the flavors quite like these together all in one. Wow....I almost felt guilty eating this while my family was eating spaghetti....I definately enjoyed every little bite of the cheesecake.....I LOVE cheesecake.....saving the cookie for tomorrow!

TGIF.....Much love

Breakfast
Fresh Fruit Salad with Mango, White Grapes, Pear, Honeydew, Strawberry & Coconut Cottage Cheese

Lunch
Whole Wheat Italian Pizza with Artichoke, Sun-Dried Tomato, Alfredo Sauce & Cheddar Cheese


Dinner
Grilled Chicken Breast with Spiced Pomegranate Sauce with Rosemary Carrot Mash and Cider Baked Sweet Potato with Red Currants

Snack
Mandarin Orange Muffin

Dessert
Raspberry Cheese cake :)

I am so inlove with Fruit salad. It is so fresh and I am so addicted to it now. I am slowly coming around to cottage cheese. Today for lunch I went for it and had pizza...how what of thought artichoke on pizza could have been so yummy. For dinner Of course i am still oing the grilled chicken, I must say the pomegranate sauce was unique....tasted very good. Oh and the most amazing part was the mandarin orange muffin, I have never tasted this kind of flavor in a muffin....but the best is yet to come....The raspberry cheese cake...If you might have noticed....I had some of the cheesecake with breakfast... I barely can contain myself when I open the bag on cheesecake day... :)

Thursday,,, weigh in.... I lost 7 pounds woohoo

Breakfast
Mango Stuffed Honey Wheat French Toast with Raspberries and Banana Ricotta Cheese.

Lunch
Sloppy Joe Sub on Whole Wheat Bun with Crunchy Asparagus & Fresh Marinara Sauce

Dinner
Grilled Chicken Breast with Lemon, Pepper, Garlic Sauce with Roasted Sweet Potato and Green Beans with Walnuts & Garlic

Snack
Cherry Vanilla Cheese Cake

Dessert
Strawberry Muffin

Yes....Its Mango stuffed French toast day..you have to try these...The raspberry and banana ricotta cheese has a very unique taste as well, in a good, yummy way. :) I dint have any problem enjoying every bite.

I love sloppy joes and was curious to see if this would have the same flavor or tase as good....this was better than my old sloppy job and bigger.I must say I am getting more used to eating asparagus.

For dinner tonight I have again stick with the grilled chicken breast, I have a love affair with chicken. :)

Oh course...My greatest love affair is with TFD cheesecake....OMG the cherry vanilla cheesecake is simply AMAZING!

I once again shared half of my yummy muffin with my beautiful daughter.... :)

If you are still on the fence about joining the TFD...really check out the pictures....what are you waiting for. :)

wednesday

Breakfast
Multi-Grain Pancakes with Fresh Strawberries & Mango Yogurt

Lunch
Roasted Turkey Breast Whole Wheat Wrap with Fresh Guacamole & Spring Mix Lettuce

Dinner
Grilled Chicken Breast with Orange Tea Leaf Sauce with Whole Wheat Fettuccine Pasta and Steamed Asparagus

Snack
Key Lime Cheese Cake

Dessert
Chocolate Chip Muffin

I wish I had a dollar for everytime I said "amazing"....this food keeps getting better and better. I mean really...multi grain pancakes with the freshest strawberries and i cant even stand yogurt...but I am on a kick now with tfd yogurt now. Lunch today i decide to give the wrap a try and I was thoroughly impressed. The orange teal leaf sauce with super great...The wheat pasta was nice for a change. I dont really like asparagus but I ate every bite. Well of course I ate the cheesecake...every lasat little crumb...of course! :) I am saving the muffin to share with my video producer for snacktime tomorrow. :) thanks for coming to this blog and check out the photos..I cant believe I get to enjoy this fantabulous food everyday and blog about it....

tuesday

Breakfast
Fresh Fruit Salad with Pear, Red Grape, Grapefruit, Pineapple, Banana & Pineapple Cottage Cheese.

Lunch
Chicken and Wild Rice Soup with Shitake Mushroom.

Dinner
New York Strip Steak with Mango BBQ Sauce with Spanish Style Brown Rice and Yellow Lentil Ragout

Snack
Oatmeal Cranberry Cookies

Dessert
Sugar-Free Double Layer Chocoholic

Let me to everyone...My food just keeps getting better everyday. :) Of course I got fruit salad...YUMMY, YUMMY...The freshest fruit ever. I went with soup today...Im not crazy about mushroom...but this was simply amazing. very good flavors. My dinner was great tonight...i love steak...even after heating this up, it was still tender and juicy. wow..the mango bbq sauce...yummy....OMG.....Once again....I cant say those words....the double chocolate cake....out of this world....I will say this again..OMG! :)